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Hampta Pass Trek

Himachal Pradesh

Duration

5D/4N

Grade

Easy to Moderate

Max Altitude

14,100ft.

Trekking Km

24 Kms

Hampta Pass Trek Overview

  • Trek Name: Hampta Pass Trek
  • Location: Himachal Pradesh, India
  • Days: 5 Days / 4 Nights
  • Pickup & Drop: Manali
  • Base Camp: Manali
  • Adventure: Trekking
  • Maximum Altitude: 14,100 ft (4,298 m)
  • Trek Distance: 26 km
  • Difficulty Level: Easy to Moderate
  • Season: Summer & Monsoon
  • Months: June | July | August | September | October

The Hampta Pass Trek is one of the most scenic and popular Himalayan treks in Himachal Pradesh, connecting the lush green valleys of Kullu with the rugged, barren landscapes of Lahaul. Starting from Manali, the trek takes you through dense forests, alpine meadows, sparkling streams, and picturesque campsites before reaching the stunning Hampta Pass at 14,100 ft. The dramatic change in scenery on either side of the pass makes this trek a truly unique experience.

Suitable for both beginners and experienced trekkers, the Hampta Pass Trek offers breathtaking mountain views, snow patches, river crossings, and a thrilling pass crossing adventure. The trek is best undertaken between June and September, when the valleys are vibrant and the weather is favorable. Many itineraries also include a visit to the enchanting Chandratal Lake, making the journey even more memorable.

Hampta Pass Trek Itinerary

Day 1 – Drive From Manali to Jobra and Trek to Chika

  • Altitude: Manali (2,050 m / 6,725 ft), Jobra (2,750 m / 9,022 ft), Chika (3,100 m / 10,170 ft)
  • Altitude Gain: 1,050 m / 3,445 ft
  • Drive Distance: 16 km | 1 hr
  • Trek Distance: 2 km | 1–2 hrs
  • Scenic drive from Manali and short trek along Rani Nallah to Chika campsite.

Day 2 – Trek From Chika to Balu Ka Ghera

  • Altitude: Chika (3,100 m / 10,170 ft), Balu Ka Ghera (3,600 m / 11,810 ft)
  • Altitude Gain: 500 m / 1,640 ft
  • Trek Distance: 8 km | 5–6 hrs
  • Trek through alpine meadows, river crossings, and beautiful mountain landscapes.

Day 3 – Trek From Balu Ka Ghera to Shea Goru via Hampta Pass

  • Altitude: Balu Ka Ghera (3,600 m / 11,810 ft), Hampta Pass (4,298 m / 14,100 ft), Shea Goru (3,900 m / 12,795 ft)
  • Altitude Gain: 698 m / 2,290 ft
  • Altitude Loss: 398 m / 1,305 ft
  • Trek Distance: 7 km | 7–9 hrs
  • Cross Hampta Pass and descend into the stunning Lahaul Valley.

Day 4 – Trek From Shea Goru to Chatru and Drive to Chandratal Lake

  • Altitude: Shea Goru (3,900 m / 12,795 ft), Chatru (3,360 m / 11,020 ft), Chandratal Lake (4,300 m / 14,100 ft)
  • Altitude Loss: 540 m / 1,775 ft
  • Trek Distance: 5 km | 3–4 hrs
  • Drive Distance: 70 km | 3–4 hrs
  • Trek to Chatru and visit Chandratal Lake (subject to road and weather conditions).

Day 5 – Drive From Chatru to Manali via Atal Tunnel

  • Altitude: Chatru (3,360 m / 11,020 ft), Manali (2,050 m / 6,725 ft)
  • Altitude Loss: 1,310 m / 4,295 ft
  • Drive Distance: 85 km | 5–6 hrs
  • Scenic drive back to Manali via the Atal Tunnel.
Day 1 – Drive From Manali to Jobra and Trek to Chika
  • Altitude: Manali (2,050 m / 6,725 ft), Jobra (2,750 m / 9,022 ft), Chika (3,100 m / 10,170 ft)
  • Altitude Gain: 1,050 m / 3,445 ft
  • Drive Distance: 16 km | 1 hr
  • Trek Distance: 2 km | 1–2 hrs

Your Hampta Pass Trek begins from Manali, one of the most popular hill stations in Himachal Pradesh. After a short briefing and introduction to the trek, drive through winding mountain roads, dense pine forests, and beautiful valleys to reach Jobra, the starting point of the trek. The drive offers stunning views of the Kullu Valley, cascading waterfalls, and the roaring Rani Nallah stream.

Upon reaching Jobra, begin a gentle trek towards Chika, a picturesque campsite nestled amidst lush green meadows and snow-fed streams. The trail passes through dense forests of pine, maple, and birch, with wooden bridges crossing crystal-clear mountain waters. The soothing sound of the Rani Nallah accompanies trekkers throughout the route, creating a refreshing Himalayan experience.

As you gain altitude, the landscape opens up into vast alpine meadows surrounded by towering peaks. Chika is one of the most beautiful campsites on the Hampta Pass Trek, offering panoramic views of the surrounding mountains and valleys. After reaching the campsite, relax and soak in the serene atmosphere while enjoying the first Himalayan sunset of the journey.

Highlights of the Day:

  • Scenic drive from Manali to Jobra through forested mountain roads
  • Trek alongside the beautiful Rani Nallah stream
  • Dense pine and birch forests
  • Wooden bridges, waterfalls, and alpine meadows
  • Stunning mountain views from Chika campsite
  • First overnight camping experience in the Himalayas

Meals Included: Lunch, Evening Snacks & Dinner
Stay: Tents at Chika Campsite

  • Altitude: Chika (3,100 m / 10,170 ft), Balu Ka Ghera (3,600 m / 11,810 ft)
  • Altitude Gain: 500 m / 1,640 ft
  • Trek Distance: 8 km | 5–6 hrs

After an early breakfast at Chika, begin the trek towards Balu Ka Ghera, one of the most scenic sections of the Hampta Pass Trek. The trail follows the banks of the Rani Nallah and gradually ascends through expansive alpine meadows, rocky terrain, and glacial streams. As you move higher into the valley, the tree line disappears, giving way to wide open landscapes surrounded by towering snow-covered peaks.

Throughout the trek, you will witness breathtaking views of the Hampta Valley, with numerous river crossings and snow patches depending on the season. The route offers excellent opportunities to observe the changing Himalayan terrain as the lush green meadows slowly transform into a rugged high-altitude environment. The sound of flowing streams and the sight of distant glaciers make this day’s trek especially memorable.

By afternoon, reach Balu Ka Ghera, which literally means “bed of sand.” Situated in a vast open valley at the base of Hampta Pass, this campsite is surrounded by dramatic mountain walls and glacial formations. The campsite provides stunning views of the pass route that awaits the next day. Spend the evening acclimatizing, exploring the area, and enjoying the peaceful Himalayan surroundings.

Highlights of the Day:

  • Trek through beautiful alpine meadows and glacial valleys
  • Follow the scenic Rani Nallah stream
  • Spectacular views of snow-clad Himalayan peaks
  • Multiple stream crossings and high-altitude landscapes
  • Camp in the breathtaking valley of Balu Ka Ghera
  • First close views of the Hampta Pass route

Meals Included: Breakfast, Lunch, Evening Snacks & Dinner
Stay: Tents at Balu Ka Ghera Campsite

  • Altitude: Balu Ka Ghera (3,600 m / 11,810 ft), Hampta Pass (4,298 m / 14,100 ft), Shea Goru (3,900 m / 12,795 ft)
  • Altitude Gain: 698 m / 2,290 ft
  • Altitude Loss: 398 m / 1,305 ft
  • Trek Distance: 7 km | 7–9 hrs

Today is the most exciting and challenging day of the Hampta Pass Trek as you cross the magnificent Hampta Pass. Begin the trek early in the morning and gradually ascend over rocky terrain, snow patches, and steep mountain slopes. As you climb higher, the views become increasingly spectacular, with towering peaks, glaciers, and dramatic valleys unfolding around you.

Upon reaching Hampta Pass (14,100 ft), enjoy breathtaking panoramic views of two completely different worlds. On one side lies the lush green Kullu Valley, while on the other stretches the stark, rugged landscape of the Lahaul Valley. The pass offers a perfect vantage point to witness the dramatic contrast that makes Hampta Pass one of the most unique treks in the Himalayas.

After spending some time at the pass, begin the descent towards Shea Goru. The trail descends through snowfields, rocky slopes, and glacial valleys into the barren terrain of Lahaul. The campsite at Shea Goru is surrounded by towering mountains and offers stunning views of the valley below. After a long and rewarding day, relax at the campsite and celebrate the successful crossing of Hampta Pass.

Highlights of the Day:

  • Cross the spectacular Hampta Pass at 14,100 ft
  • Panoramic views of Kullu and Lahaul valleys
  • Experience the dramatic change from green valleys to barren mountains
  • Trek through snow patches and glacial terrain
  • One of the most scenic days of the trek
  • Overnight stay at the beautiful Shea Goru campsite

Meals Included: Breakfast, Packed Lunch, Evening Snacks & Dinner
Stay: Tents at Shea Goru Campsite

  • Altitude: Shea Goru (3,900 m / 12,795 ft), Chatru (3,360 m / 11,020 ft), Chandratal Lake (4,300 m / 14,100 ft)
  • Altitude Loss: 540 m / 1,775 ft
  • Trek Distance: 5 km | 3–4 hrs
  • Drive Distance: 70 km | 3–4 hrs (Chatru to Chandratal & Back)

After breakfast, begin a gradual descent from Shea Goru towards Chatru, following the Chandra River through the rugged landscapes of the Lahaul region. The trail passes through rocky terrain, glacial streams, and wide mountain valleys, offering magnificent views of the surrounding peaks. Compared to the previous day, today’s trek is relatively easy and allows trekkers to fully appreciate the stark beauty of the cold desert landscape.

Upon reaching Chatru, one of the most remote settlements in the region, take a vehicle drive towards the breathtaking Chandratal Lake, subject to road and weather conditions. Popularly known as the “Moon Lake,” Chandratal is one of the most beautiful high-altitude lakes in the Himalayas. Surrounded by barren mountains and snow-capped peaks, its crystal-clear blue waters create a mesmerizing reflection of the sky and surrounding landscape.

Spend some time exploring the lake, taking photographs, and enjoying the tranquil atmosphere before returning to the campsite. The combination of dramatic mountain scenery and the magical beauty of Chandratal makes this one of the most memorable days of the Hampta Pass Trek.

Highlights of the Day:

  • Easy descent through the stunning Lahaul Valley
  • Views of glaciers, rocky mountains, and the Chandra River
  • Reach the remote settlement of Chatru
  • Excursion to the famous Chandratal Lake
  • Spectacular reflections and panoramic Himalayan views
  • Memorable sunset views around the lake area

Meals Included: Breakfast, Lunch, Evening Snacks & Dinner
Stay: Campsite near Chatru / Chandratal (as per itinerary and conditions)

  • Altitude: Chatru (3,360 m / 11,020 ft), Manali (2,050 m / 6,725 ft)
  • Altitude Loss: 1,310 m / 4,295 ft
  • Drive Distance: 85 km | 5–6 hrs

After an early breakfast, begin the return journey from Chatru to Manali. The drive follows the scenic route along the Chandra River through the rugged landscapes of Lahaul. As you travel through high mountain terrain, you’ll witness spectacular views of glaciers, rocky cliffs, waterfalls, and snow-capped peaks that define this remote Himalayan region.

The route passes through the famous Atal Tunnel, one of the world’s longest highway tunnels above 10,000 feet. Crossing the tunnel brings a dramatic change in scenery as the barren landscapes of Lahaul give way to the lush green valleys of Kullu. The drive offers plenty of opportunities to admire the contrasting beauty of the Himalayas and relive the unforgettable experiences of the trek.

Arrive in Manali by afternoon, marking the successful completion of the Hampta Pass Trek. Depart with wonderful memories of alpine meadows, mountain passes, glacial valleys, and the enchanting Chandratal Lake.

Highlights of the Day:

  • Scenic drive through the beautiful Lahaul Valley
  • Views of glaciers, waterfalls, and Himalayan peaks
  • Cross the iconic Atal Tunnel
  • Experience the transition from Lahaul’s barren terrain to Kullu’s green valleys
  • Arrival in Manali and conclusion of the trek

Meals Included: Breakfast

Stay: Not Included (Trek Ends in Manali)

Hampta Pass Trek Cost Terms – Inclusions & Exclusions

  • Accommodation in tents/camps on a sharing basis during the trek.
  • All meals during the trek (usually from Day 1 lunch or dinner until the final day’s breakfast).
  • Certified trek leader, local guides, cooks, and support staff.
  • Camping equipment such as tents, sleeping bags, sleeping mats, dining tents, and toilet tents.
  • Transportation between Manali and the trek start/end points (typically Manali–Jobra and Chatru–Manali).
  • Forest permits, camping fees, and entry charges.
  • Basic safety equipment, first-aid kits, oxygen cylinders/oximeters, and emergency support.
  • Group equipment such as ropes, cramons/microspikes, gaiters (season-dependent), and communication devices in some premium packages.
  • Chandratal Lake excursion in many 5D/4N packages, weather and road conditions permitting.
  • Travel to and from Manali (flight, train, Volvo bus, taxi, etc.).
  • Hotel stay and meals in Manali before or after the trek.
  • Personal trekking gear (trekking shoes, jackets, gloves, backpacks, rainwear).
  • Backpack offloading/porter charges for personal luggage.
  • Travel or trek insurance (sometimes offered as an add-on).
  • Personal expenses such as snacks, bottled water, laundry, phone charges, and tips.
  • GST (5% with some operators).
  • Emergency evacuation costs (vehicle or helicopter rescue).

Hampta Pass Trek Essentials – Complete Packing List

  • 2–3 quick-dry T-shirts (preferably full-sleeve)
  • 2 trekking pants (avoid jeans)
  • 1 fleece jacket
  • 1 down/padded jacket
  • 1 thermal set (top and bottom)
  • Waterproof rain jacket or poncho
  • 4–5 pairs of socks (mix of woolen and synthetic)
  • Warm cap/beanie and sun cap
  • Waterproof gloves + fleece/wool gloves
  • Buff or neck gaiter
  • Waterproof trekking shoes with good grip and ankle support
  • Sandals/Crocs for campsite and river crossings
  • Extra pair of comfortable camp footwear
  • 50–60 L backpack with rain cover
  • 15–20 L daypack (if using porter/offloading service)
  • Trekking pole(s)
  • Headlamp with spare batteries
  • Dry bags or zip-lock bags for clothes/electronics
  • Water bottles (2 L total capacity) or hydration bladder
  • Power bank
  • UV-protection sunglasses
  • Sunscreen SPF 50+
  • Lip balm
  • Hand sanitizer
  • Wet wipes/toilet paper
  • Toothbrush and basic toiletries
  • Personal medicines and first-aid items
  • ORS packets and energy bars/dry fruits
  • Government photo ID

How To Reach

  • Overnight Volvo buses run regularly from Delhi and Chandigarh to Manali.
  • Travel time:
    • Delhi → Manali: 12–14 hours
    • Chandigarh → Manali: 8–10 hours
  • Most trekkers choose this option because it is direct and economical
  • The nearest airport is Kullu–Manali Airport at Bhuntar, about 50 km from Manali.
  • After landing, take a taxi or local bus to Manali (around 1.5–2 hours).
  • Flights can be limited and weather-dependent, so many travelers instead fly to Chandigarh International Airport or Indira Gandhi International Airport and continue by road.

  • Manali does not have a railway station.
    The most practical railheads are:

    • Chandigarh Railway Station
    • Pathankot Railway Station
    • Kalka Railway Station

Hampta Pass Trek FAQ's

The best time for the Hampta Pass Trek is from June to September. June and July offer snow crossings, while August and September feature lush green valleys, wildflowers, and clearer mountain views.

Hampta Pass is a moderate-level trek suitable for beginners with good fitness. The trek involves steep ascents, river crossings, and trekking at altitudes above 14,000 ft.

Yes, Hampta Pass is one of the best Himalayan treks for beginners. It offers a perfect mix of adventure, scenic beauty, and manageable difficulty.

Hampta Pass is located at an altitude of approximately 14,100 ft (4,270 m) above sea level.

The trek is usually completed in 4 to 5 days, excluding travel time to and from Manali.

The average Hampta Pass Trek package cost ranges from ₹8,000 to ₹15,000 per person, depending on the operator, inclusions, and season.

Trekkers should be able to run 4–5 km comfortably and walk for 6–8 hours a day. Regular cardio and leg-strength exercises are recommended before the trek.

Essential items include trekking shoes, warm clothing, a waterproof jacket, gloves, sunglasses, sunscreen, a backpack, water bottles, and personal medications.

Manali can be reached by overnight Volvo buses from Delhi and Chandigarh, by road from nearby cities, or via Kullu–Manali Airport followed by a taxi ride

Yes, snow is commonly found in June and early July. Depending on the season, snow patches may also be visible near the pass during later months.

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₹5,499/-

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